BRAD'S

Crunchy Kale, Nacho — Nutrition Facts & Ingredients

UPC 813104020689 Manufacturer: Brad's Raw Chips, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Crunchy Kale, Nacho
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 132 calories. Per 100 g: 471 calories, 17.9 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
132
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 137mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Calcium 89.9mg 7%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein17.9 g
Carbohydrates42.9 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)32.2g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium321 mg
Iron6.4 mg
Vitamin A9857 mcg
Vitamin C279 mg

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Frequently asked questions

How many calories are in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 471 calories.

How much protein is in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 17.86 g protein.

How many carbohydrates are in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 7.14 g sugars.

How much sodium (salt) is in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Kale, Nacho?

Per 100 g of Crunchy Kale, Nacho there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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