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Fruit Cocktail In Light Syrup — Nutrition Facts & Ingredients

UPC 111822655566 Canned Fruit Updated Sep 27, 2026

Per serving (140 GRM, 140 g): 99 calories. Per 100 g: 71 calories, 0.7 g protein, 0 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size140 GRM (140g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.6mg 0%

Total Carbohydrate 23.0g 8%

Dietary Fiber 0g 0%

Total Sugars 20.0g

Includes 16.9g Added Sugars 34%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein0.7 g

Carbohydrates16.4 g

Sugars14.3 g

Added sugars12.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)16.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fruit Cocktail In Light Syrup

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cherry, Citric Acid, Natural Flavors, Peach, Pear, Pineapple, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 71 calories.

How much protein is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.71 g protein.

How many carbohydrates are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 16.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 14.29 g sugars.

How much sodium (salt) is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail In Light Syrup?

The main ingredients in Fruit Cocktail In Light Syrup are: Ascorbic Acid, Cherry, Citric Acid, Natural Flavors, Peach.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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