NUTS

Sustenance Snack, Cajun — Nutrition Facts & Ingredients

UPC 852283004028 Manufacturer: It's A New 10 LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates25 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat50 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Iron5.1 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Cayenne Pepper, Chili Pepper, Dill, Onion, Oregano, Organic Cajun Spice Blend, Organic Extra Virgin Olive Oil Cane Sugar Syrup, Paprika & Garlic, Pepper, Rosemary, Sea Salt, Thyme, Turmeric, Whole Kernel Sunflower Seeds

Frequently asked questions

How many calories are in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 571 calories.

How much protein is in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 14.29 g protein.

How many carbohydrates are in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 25.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 10.71 g sugars.

How much sodium (salt) is in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sustenance Snack, Cajun?

Per 100 g of Sustenance Snack, Cajun there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sustenance Snack, Cajun?

The main ingredients in Sustenance Snack, Cajun are: Cayenne Pepper, Chili Pepper, Dill, Onion, Oregano.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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