ALPINE VALLEY

Roasted & Salted Sunflower Kernels — Nutrition Facts & Ingredients

UPC 23637410905 Manufacturer: Holiday Candy Corp, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
260per serving
Protein
22.5 gper 100 g
Carbs
25 gper 100 g
Fat
50 gper 100 g

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Per serving (40 GRM, 40 g): 260 calories. Per 100 g: 650 calories, 22.5 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
260
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 9g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

650 calories in 100 g
Protein22.5 g
Carbohydrates25 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)15.0g
Fat50 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium50 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted & Salted Sunflower Kernels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sunflower Kernels, Sunflower Oil Salt

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 650 calories.

How much protein is in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 22.5 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 0.0 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Kernels?

Per 100 g of Roasted & Salted Sunflower Kernels there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Kernels?

The main ingredients in Roasted & Salted Sunflower Kernels are: Sunflower Kernels, Sunflower Oil Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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