FLYTE

Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime — Nutrition Facts & Ingredients

UPC 611247310892 Manufacturer: Green Mountain Coffee Roasters, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 KOLD POD, 40 ml): 50 calories. Per 100 ml: 125 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 KOLD POD (40ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 110mg 5%
Total Carbohydrate 14g 5%
Total Sugars 14g
Protein 0g
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

125 calories in 100 ml
Protein0 g
Carbohydrates35 g
Sugars35 g
Fat0 g
Sodium275 mg
Potassium75 mg

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Ingredients

Blue 1, Citric Acid, Gum Arabic, Monopotassium Phosphate, Natural Flavors, Preservative, Salt, Sodium Benzoate, Sodium Citrate, Sucrose, Sucrose Acetate Isobutyrate, Water, Yellow 5

Frequently asked questions

How many calories are in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

Per 100 g of Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime there are 125 calories.

How much protein is in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

Per 100 g of Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime there are 0.0 g protein.

How many carbohydrates are in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

Per 100 g of Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime there are 35.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

Per 100 g of Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime there are 35.0 g sugars.

How much sodium (salt) is in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

Per 100 g of Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime?

The main ingredients in Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime are: Blue 1, Citric Acid, Gum Arabic, Monopotassium Phosphate, Natural Flavors.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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