CAFE ESCAPES

Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate — Nutrition Facts & Ingredients

UPC 99555098013 Manufacturer: Green Mountain Coffee Roasters, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 K-CUP PACK, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 K-CUP PACK (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars53.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1200 mg
Calcium0 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate

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Ingredients

Acesulfame Potassium, Bittersweet Chocolate Powder, Cocoa, Coconut Oil, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavors, Natural Vanilla Flavor, Nonfat Dry Milk, Processed With Alkali, Salt, Sodium Caseinate, Sucralose, Sugar, Unsweetened Chocolate, Whey Solids

Frequently asked questions

How many calories are in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 467 calories.

How much protein is in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 66.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 53.33 g sugars.

How much sodium (salt) is in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

Per 100 g of Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate?

The main ingredients in Cafe Escapes, Hot Cocoa, Milk Chocolate, Milk Chocolate are: Acesulfame Potassium, Bittersweet Chocolate Powder, Cocoa, Coconut Oil, Dipotassium Phosphate.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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