Alternatives to Fish Balls, Shrimp
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
124Calories
10.1Protein
3.9Fat
0.6Sat. fat
3.4Sugars
120 alternatives, ordered by sugars, lowest first
-
Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp −6 calories+14.6 g protein−0.6 g sat. fat−3.4 g sugars118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna +6 calories+17.7 g protein−0.6 g sat. fat−3.4 g sugars130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Phillips Foods Inc A Seafood Medley Hand-Packed In Clam Juice, Salt & Water Seafood Mix −30 calories+7.5 g protein−0.6 g sat. fat−3.4 g sugars94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −4 calories+10.3 g protein+0.1 g sat. fat−3.4 g sugars120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon +37 calories+11.3 g protein+1.2 g sat. fat−3.4 g sugars161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye +18 calories+11.1 g protein+0.8 g sat. fat−3.4 g sugars142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −4 calories+10.3 g protein+0.1 g sat. fat−3.4 g sugars120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan +19 calories+11.3 g protein+0.3 g sat. fat−3.4 g sugars143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −10 calories+14.2 g protein−0.6 g sat. fat−3.4 g sugars114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +115 calories+5.4 g protein+2.3 g sat. fat−3.4 g sugars239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
-
Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +76 calories+9.9 g protein+1.3 g sat. fat−3.4 g sugars200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
American Pride Seafoods LLC American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper −47 calories+5.3 g protein−0.6 g sat. fat−3.4 g sugars77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Select Europe, Inc. Anchovies With Green Olives +3 calories+0.4 g protein+0.3 g sat. fat−3.4 g sugars127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Arko Foods International Inc Angelina, Dried Herring +76 calories+29.9 g protein−0.6 g sat. fat−3.4 g sugars200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. Applewood & Oak Smoked Sockeye Salmon, Applewood & Oak Smoked +16 calories+12.7 g protein+0.3 g sat. fat−3.4 g sugars140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon +64 calories+12.2 g protein+1.2 g sat. fat−3.4 g sugars188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill +64 calories+12.2 g protein+1.2 g sat. fat−3.4 g sugars188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Vita Food Products, Inc. Atlantic Hot Smoked Salmon +72 calories+13.1 g protein+2.1 g sat. fat−3.4 g sugars196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
-
221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
-
204Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.