Alternatives to 14 Bean Soup Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
371Calories
22.9Protein
1.4Fat
0Sat. fat
2.9Sugars
120 alternatives, ordered by sugars, lowest first
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21Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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More Than Gourmet More Than Gourmet, Essence De Champignon Gold, Classic Mushroom Stock −189 calories−13.8 g protein−2.9 g sugars182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Moroccan Chickpea & Lentil Harira Soup, Moroccan Chickpea & Lentil −309 calories−19.8 g protein−2.9 g sugars62Calories 3.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Great Eastern Sun Trading Co. Mother India Organics, Aloo Matar −244 calories−18.2 g protein+0.7 g sat. fat−2.9 g sugars127Calories 4.7Protein 8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Muramatz, Soup Stock Base Dashi −21 calories+57.1 g protein−2.9 g sugars350Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Myojo, Udor Japanese Style Pre-Cooked Noodles With Soup, Hot & Spicy, Hot & Spicy −245 calories−19.1 g protein−2.9 g sugars126Calories 3.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom −204 calories−22.9 g protein−2.9 g sugars167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style −59 calories−16.6 g protein−2.9 g sugars312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bonafide Provisions, LLC No Salt Added Organic Chicken Broth, Chicken −365 calories−21.6 g protein−2.9 g sugars6Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nong Shim Co., Ltd. Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood +71 calories−13.6 g protein+7.0 g sat. fat−2.9 g sugars442Calories 9.3Protein 13.9Fat 7.0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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MARKET ESSENTIALS Noodle Soup Mix With Real Chicken Broth +4 calories−10.4 g protein+1.2 g sat. fat−2.9 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken +4 calories−10.4 g protein−2.9 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +4 calories−10.4 g protein−2.9 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +4 calories−10.4 g protein−2.9 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth, Chicken Broth +4 calories−10.4 g protein−2.9 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.