Alternatives to Cod Fillets With Lemon Pepper
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
124Calories
17.7Protein
5.3Fat
0.9Sat. fat
0.4Sugars
120 alternatives, ordered by sugars, lowest first
-
Ahold USA, Inc. Atlantic Salmon With Lemon Dill Butter +159 calories−0.9 g protein+8.8 g sat. fat−0.4 g sugars283Calories 16.8Protein 22.1Fat 9.7Sat. fat 0Sugars Compare Alternatives
-
Slade Gorton & Co., Inc. Atlantic Salmon With Lemon Pepper Rub On A Cedar Plank +87 calories+2.7 g protein+2.3 g sat. fat−0.4 g sugars211Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. Atlantic White Shrimp −44 calories+1.9 g protein−0.9 g sat. fat−0.4 g sugars80Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Vita Food Products, Inc. Atlantintic Nova Salmon +55 calories+3.7 g protein+1.8 g sat. fat−0.4 g sugars179Calories 21.4Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
Australis Aquaculture LLC Australis Barramundi −44 calories+2.7 g protein−0.9 g sat. fat−0.4 g sugars80Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Independent Marketing Alliance Baby Clam Meat With Juice −74 calories−9.4 g protein−0.9 g sat. fat−0.4 g sugars50Calories 8.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
164Calories 30Protein 2Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
Silo Records Bacon Wrapped Scallop Medallions, Bacon +5 calories+2.3 g protein+0.3 g sat. fat−0.4 g sugars129Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
North Atlantic, Inc. Bali Seafood International, Opah Steak +28 calories+3.7 g protein+1.4 g sat. fat−0.4 g sugars152Calories 21.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
Australis Aquaculture LLC Barramundi Crispy Fish Tenders, Barramundi +90 calories−3.4 g protein+0.9 g sat. fat−0.4 g sugars214Calories 14.3Protein 9.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
High Liner Foods (USA) Incorporated Basil Pesto White & Flaky Fillets With An Irresistible Basil Pesto, Parmesan & Garlic Glaze Tilapia, Basil Pesto −6 calories−0.1 g protein+0.6 g sat. fat−0.4 g sugars118Calories 17.6Protein 4.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Battered Haddock Bites, Battered +72 calories−7.9 g protein+1.1 g sat. fat−0.4 g sugars196Calories 9.8Protein 9.8Fat 2.0Sat. fat 0Sugars Compare Alternatives
-
Pacific Marketing Group Inc. Bay Scallop Product −53 calories−5.3 g protein−0.9 g sat. fat−0.4 g sugars71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Future Sales Global Sourcing Inc. Bay Scallops −36 calories−0.9 g protein−0.8 g sat. fat−0.4 g sugars88Calories 16.8Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
-
80Calories 17.7Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
-
71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
80Calories 16.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
89Calories 17.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Trident Seafoods Corp. Beer Battered Alaskan Pollock, Beer Battered Alaskan +57 calories−7.4 g protein−0.4 g sugars181Calories 10.3Protein 7.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. Beer Battered Fish Fillets, Beer Battered +101 calories−7.9 g protein+1.1 g sat. fat−0.4 g sugars225Calories 9.8Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives
Back to Cod Fillets With Lemon Pepper
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.