Alternatives to Lasagna With Meat Sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
444Calories
25.9Protein
14.8Fat
6.5Sat. fat
13.0Sugars
120 alternatives, ordered by sugars, lowest first
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HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana −304 calories−24.3 g protein−0.5 g sat. fat−13.0 g sugars140Calories 1.7Protein 13.3Fat 6Sat. fat 0Sugars Compare Alternatives
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General Mills, Inc. Homestyle Meatloaf With Mashed Potatoes −65 calories−15.6 g protein−6.5 g sat. fat−13.0 g sugars379Calories 10.3Protein 5.2Fat 0Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Italian Pizza Dough Kit −96 calories−15.1 g protein−6.5 g sat. fat−13.0 g sugars348Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Better Foods Jeyer LLC Keto Pizza & Bread Mix, Keto Pizza & Bread +106 calories−5.9 g protein−1.5 g sat. fat−13.0 g sugars550Calories 20Protein 45Fat 5Sat. fat 0Sugars Compare Alternatives
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King Arthur Baking Company Inc. Keto Wheat Pizza Crust Mix, Keto Wheat Pizza −194 calories+18.5 g protein−6.5 g sat. fat−13.0 g sugars250Calories 44.4Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Axiom Apparel Group Inc. Kitchens Of India, Red Kidney Beans Curry, Rajma Masala −348 calories−21.9 g protein−5.3 g sat. fat−13.0 g sugars96Calories 4Protein 2.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
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386Calories 22.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Aron Streit Inc. Lightly Salted Cracker Meal −51 calories−15.9 g protein−6.5 g sat. fat−13.0 g sugars393Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Ressco Foods Inc. Marinara Sauce Jumbo Squid −296 calories−5.9 g protein−6.4 g sat. fat−13.0 g sugars148Calories 20Protein 6.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
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Logic Nutrition, Inc. Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild −321 calories−22.6 g protein−5.8 g sat. fat−13.0 g sugars123Calories 3.3Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Logic Nutrition, Inc. Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild −336 calories−22.4 g protein−6.0 g sat. fat−13.0 g sugars108Calories 3.5Protein 2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Minute Jasmine Rice & Red Quinoa, 8.8 Oz −268 calories−21.9 g protein−6.5 g sat. fat−13.0 g sugars176Calories 4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Great Eastern Sun Trading Co. Mother India, Punjabi Chhole −311 calories−21.9 g protein−5.5 g sat. fat−13.0 g sugars133Calories 4Protein 5.3Fat 1Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Organic Cooked Quinoa −311 calories−20.9 g protein−6.5 g sat. fat−13.0 g sugars133Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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23Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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142Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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The Quaker Oats Co/golden Grain Original Rice Pilaf Mix −105 calories−17 g protein−6.5 g sat. fat−13.0 g sugars339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Original Roasted Carved Chicken Breast −325 calories−2.1 g protein−6.5 g sat. fat−13.0 g sugars119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Jsp Enterprises, Ltd. Pappardelle's, Sweet Basil Trenette −163 calories−13.7 g protein−6.5 g sat. fat−13.0 g sugars281Calories 12.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo −327 calories−22.6 g protein−4.1 g sat. fat−13.0 g sugars117Calories 3.3Protein 6.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Just About Foods LLC Pizza Crust With Cauliflower Gluten Free Flour Blend, Pizza Crust With Cauliflower −77 calories−19.3 g protein−6.5 g sat. fat−13.0 g sugars367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Lasagna With Meat Sauce
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.