FOOD EARTH

Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild

UPC 810609020237 Manufacturer: Logic Nutrition, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 Meal, 300 g): 369 calories. Per 100 g: 123 calories, 3.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (300g)

Amount per servingCalories
369
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 63g 23%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 9.9g
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.6mg 9%
Potassium 372mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein3.3 g
Carbohydrates21 g
Sugars0 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)19.1g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium21 mg
Potassium124 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild

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Ingredients

150g: Water, Bay Leaf, Black Cardamom, Black Cumin, Black Pepper, Cinnamon, Cloves, Coriander, Coriander Seed, Cumin Powder, Cumin Seed, Curry, Dry Ginger Powder, Dry Mango Powder, Dry Red Chilli, Fennel Seeds, Fenugreek Leaves, Garam Masala, Garlic, Ginger, Onion, Red Chilli Powder Cumin Seed, Red Kidney Beans, Rice, Salt, Star Anise, Sunflower Oil, Tomato, Turmeric Powder

Frequently asked questions

How many calories are in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 123 calories.

How much protein is in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 3.3 g protein.

How many carbohydrates are in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 21.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 0.0 g sugars.

How much sodium (salt) is in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

Per 100 g of Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild?

The main ingredients in Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild are: 150g: Water, Bay Leaf, Black Cardamom, Black Cumin, Black Pepper.

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Level of processing

5
Ultra-Processed
29 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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