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Marinara Sauce Jumbo Squid — Nutrition Facts & Ingredients

UPC 742893000315 Manufacturer: Ressco Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 can (115g), 115 g): 170 calories. Per 100 g: 148 calories, 20 g protein, 6.1 g fat.

Label highlights: High in sodium — 24% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (115g) (115g)

Amount per servingCalories

170

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.1g 1%

Trans Fat 0g

Cholesterol 84.0mg 28%

Sodium 540mg 24%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 23g

Vitamin D 3.5mcg 17%

Calcium 89.7mg 7%

Iron 1mg 6%

Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein20 g

Carbohydrates2.6 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.6g

Fat6.1 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol73 mg

Sodium470 mg

Calcium78 mg

Potassium90 mg

Iron0.9 mg

Vitamin D3 mcg

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Ingredients

Jumbo Squid, Onion, Salt Added, Spices, Sunflower Oil, Tomato

Frequently asked questions

How many calories are in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 148 calories.

How much protein is in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 20.0 g protein.

How many carbohydrates are in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 2.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 0.0 g sugars.

How much sodium (salt) is in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce Jumbo Squid?

Per 100 g of Marinara Sauce Jumbo Squid there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce Jumbo Squid?

The main ingredients in Marinara Sauce Jumbo Squid are: Jumbo Squid, Onion, Salt Added, Spices, Sunflower Oil.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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