Alternatives to Clams

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Clams Next Wave Seafood, Inc.
50Calories 12Protein 1.3Fat 0.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ahold USA, Inc. Atlantic Salmon With Lemon Dill Butter +233 calories+4.8 g protein+9.3 g sat. fat
    283Calories 16.8Protein 22.1Fat 9.7Sat. fat 0Sugars Compare Alternatives
  2. 211Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  3. Whole Foods Market, Inc. Atlantic White Shrimp +30 calories+7.6 g protein−0.4 g sat. fat
    80Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Vita Food Products, Inc. Atlantintic Nova Salmon +129 calories+9.4 g protein+2.3 g sat. fat
    179Calories 21.4Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. Australis Aquaculture LLC Australis Barramundi +30 calories+8.4 g protein−0.4 g sat. fat
    80Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Independent Marketing Alliance Baby Clam Meat With Juice −3.7 g protein−0.4 g sat. fat
    50Calories 8.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Pro-Mounts, Inc. Baby Octopus Vulgaris +114 calories+18 g protein
    164Calories 30Protein 2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  8. Silo Records Bacon Wrapped Scallop Medallions, Bacon +79 calories+8 g protein+0.8 g sat. fat
    129Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. North Atlantic, Inc. Bali Seafood International, Opah Steak +102 calories+9.4 g protein+1.8 g sat. fat
    152Calories 21.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
  10. Australis Aquaculture LLC Barramundi Crispy Fish Tenders, Barramundi +164 calories+2.3 g protein+1.4 g sat. fat
    214Calories 14.3Protein 9.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. 118Calories 17.6Protein 4.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  12. Wal-Mart Stores, Inc. Battered Haddock Bites, Battered +146 calories−2.2 g protein+1.6 g sat. fat
    196Calories 9.8Protein 9.8Fat 2.0Sat. fat 0Sugars Compare Alternatives
  13. Pacific Marketing Group Inc. Bay Scallop Product +21 calories+0.4 g protein−0.4 g sat. fat
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PACIFIC SURF Bay Scallops +38 calories+4.8 g protein−0.4 g sat. fat
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Red Chamber Co Bay Scallops +38 calories+4.8 g protein−0.4 g sat. fat
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Pacific American Fish Co.,Inc. Bay Scallops +38 calories+4.8 g protein−0.4 g sat. fat
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Future Sales Global Sourcing Inc. Bay Scallops +38 calories+4.8 g protein−0.3 g sat. fat
    88Calories 16.8Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
  18. Nash Finch Company Bay Scallops +30 calories+5.7 g protein−0.3 g sat. fat
    80Calories 17.7Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
  19. Food Town Stores Inc. Bay Scallops +21 calories+0.4 g protein−0.4 g sat. fat
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Whole Foods Market, Inc. Bay Scallops +21 calories+0.4 g protein−0.4 g sat. fat
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Ahold USA, Inc. Bay Scallops +30 calories+4.8 g protein−0.4 g sat. fat
    80Calories 16.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Rafael Padilla & Cia S. En C. Bay Scallops +39 calories+5.0 g protein−0.4 g sat. fat
    89Calories 17.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 181Calories 10.3Protein 7.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Hy-Vee, Inc. Beer Battered Fish Fillets, Beer Battered +175 calories−2.2 g protein+1.6 g sat. fat
    225Calories 9.8Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives

Back to Clams

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.