SHASTHA FOODS

Multi Millet — Nutrition Facts & Ingredients

UPC 8904304713074 Other Grains & Seeds Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 380 calories. Per 100 g: 380 calories, 11 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
380
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 73g 27%
Dietary Fiber 9g 32%
Total Sugars 1g
Protein 11g
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 195mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein11 g
Carbohydrates73 g
Sugars1 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)64.0g
Fat4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium10 mg
Potassium195 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Barnyard Millet, Foxtail Millet, Kodo Millet, Little Millet

Frequently asked questions

How many calories are in Multi Millet?

Per 100 g of Multi Millet there are 380 calories.

How much protein is in Multi Millet?

Per 100 g of Multi Millet there are 11.0 g protein.

How many carbohydrates are in Multi Millet?

Per 100 g of Multi Millet there are 73.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Multi Millet?

Per 100 g of Multi Millet there are 1.0 g sugars.

How much sodium (salt) is in Multi Millet?

Per 100 g of Multi Millet there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Millet?

Per 100 g of Multi Millet there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Millet?

The main ingredients in Multi Millet are: Barnyard Millet, Foxtail Millet, Kodo Millet, Little Millet.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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