ANDERSON ERICKSON

Fat Free Milk, Chocolate — Nutrition Facts & Ingredients

UPC 71043103225 Manufacturer: Anderson Erickson Dairy Co. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 91 calories. Per 100 ml: 38 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 221mg 10%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0.7mg 4%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

38 calories in 100 ml
Protein3.3 g
Carbohydrates5.4 g
Sugars4.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium92 mg
Calcium125 mg
Potassium204 mg
Iron0.3 mg
Vitamin A62.4 mcg
Vitamin C0.5 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa, Cocoa Processed With Alkali, Corn Starch, Grade A Fat Free Milk, Guar Gum, Natural And Artificial Flavor, Salt, Stevia Extract, Vitamin A Palmitate And Vitamin D3 Added

Frequently asked questions

How many calories are in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 38 calories.

How much protein is in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 5.42 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 4.58 g sugars.

How much sodium (salt) is in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Milk, Chocolate?

Per 100 g of Fat Free Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Milk, Chocolate?

The main ingredients in Fat Free Milk, Chocolate are: Carrageenan, Cocoa, Cocoa Processed With Alkali, Corn Starch, Grade A Fat Free Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Condensed Milk GRACE Condensed Milk 333Calories 7.7Protein 7.7Fat Harris-Teeter Inc. Harris Teeter,Sweetened Condensed Milk 333Calories 7.7Protein 7.7Fat WWF Operating Company Horizon Organic, Lowfat Milk, Strawberry 64Calories 3.4Protein 1.1Fat Milk Evaporated GLORIA Milk Evaporated 133Calories 6.7Protein 8.3Fat Protein Milk Beverage Shamrock Foods Company Protein Milk Beverage 54Calories 8.5Protein 1.1Fat Food Town Stores Inc. 2% Reduced Fat Milk 59Calories 4.0Protein 2.0Fat

Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Anderson Erickson Dairy Co.

Nutrition facts for other products from Anderson Erickson Dairy Co.:

All Anderson Erickson Dairy Co. products →