OMEGA MUNCHIES

Caramelized Flaxseed Walnuts, Cinnamon — Nutrition Facts & Ingredients

UPC 30243838535 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
46.4 gper 100 g
Fat
39.3 gper 100 g

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Per serving (0.25 cup, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Caramelized Flaxseed Walnuts, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Syrup, Cane Sugar, Cinnamon, Flaxseed, Sea Salt, Walnuts

Frequently asked questions

How many calories are in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 536 calories.

How much protein is in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 10.71 g protein.

How many carbohydrates are in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 46.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 35.71 g sugars.

How much sodium (salt) is in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramelized Flaxseed Walnuts, Cinnamon?

Per 100 g of Caramelized Flaxseed Walnuts, Cinnamon there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramelized Flaxseed Walnuts, Cinnamon?

The main ingredients in Caramelized Flaxseed Walnuts, Cinnamon are: Brown Rice Syrup, Cane Sugar, Cinnamon, Flaxseed, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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