Alternatives to Original Apple Sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
71Calories
0Protein
0Fat
—Sat. fat
14.3Sugars
120 alternatives, ordered by sugars, lowest first
-
536Calories 3.6Protein 28.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
536Calories 3.6Protein 28.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Texas Star Nut & Food Company, Inc. Sea Salt Plantain Chips, Sea Salt +429 calories+3.6 g protein−14.3 g sugars500Calories 3.6Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
-
571Calories 3.6Protein 35.7Fat 32.1Sat. fat 0Sugars Compare Alternatives
-
159Calories 18.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
464Calories 35.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
464Calories 35.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Plantain Products Co Thick And Crunchy Plantain Chips, Original +465 calories+3.6 g protein−14.3 g sugars536Calories 3.6Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
-
572Calories 2.5Protein 35Fat 20Sat. fat 0Sugars Compare Alternatives
-
Plantain Products Co Tostones Patacones Thick And Crunchy Plantain Chips, Lime +465 calories+3.6 g protein−14.3 g sugars536Calories 3.6Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
-
Westgate Products, Ltd. Tostones With Sea Salt Plantain Chips, Tostones With Sea Salt +429 calories+3.6 g protein−14.3 g sugars500Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Root Valley Farms, LLC Tropical Green Plantain Chips, Tropical Green Plantain +465 calories+3.6 g protein−14.3 g sugars536Calories 3.6Protein 32.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Chemi-Source, Inc. Turmeric Root Organic Powder, Turmeric Root +179 calories+50 g protein−14.3 g sugars250Calories 50Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
607Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
533Calories 3.3Protein 30Fat 26.7Sat. fat 0Sugars Compare Alternatives
-
Sun Tropics, Inc. Unsweetened Island Saba Banana Chips, Banana +496 calories+3.3 g protein−14.3 g sugars567Calories 3.3Protein 36.7Fat 33.3Sat. fat 0Sugars Compare Alternatives
-
Pura Moringa, LLC Vanilla Flavor Organic Coconut Chunks, Vanilla +293 calories+3.6 g protein−14.3 g sugars364Calories 3.6Protein 34.5Fat 32.7Sat. fat 0Sugars Compare Alternatives
-
Pura Moringa, LLC Vanilla Flavored Organic Coconut Chunks, Vanilla +286 calories+3.6 g protein−14.3 g sugars357Calories 3.6Protein 33.9Fat 32.1Sat. fat 0Sugars Compare Alternatives
-
286Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
340Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rocky Mountain Foods, Inc. Whole Foods Market, Coconut Chips +596 calories+6.7 g protein−14.3 g sugars667Calories 6.7Protein 66.7Fat 66.7Sat. fat 0Sugars Compare Alternatives
-
Rocky Mountain Foods, Inc. Whole Foods Market, Plantains, Roasted & Salted, Roasted & Salted +429 calories+2.5 g protein−14.3 g sugars500Calories 2.5Protein 22.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
-
Harry's Farmers Market, Ltd. Whole Foods Market, Salted Plantains +414 calories+2.5 g protein−14.3 g sugars485Calories 2.5Protein 25Fat 7.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.