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Apples, Carrots, Mozzarella Cheese & Almonds — Nutrition Facts & Ingredients

UPC 41415500624 Manufacturer: Publix Super Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 CONTAINER, 147 g): 179 calories. Per 100 g: 122 calories, 4.8 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (147g)

Amount per servingCalories

179

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 14.7mg 5%

Sodium 104mg 5%

Total Carbohydrate 16.0g 6%

Dietary Fiber 5.0g 18%

Total Sugars 9.0g

Protein 7.0g

Calcium 200mg 15%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g

Protein4.8 g

Carbohydrates10.9 g

Sugars6.1 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)7.5g

Fat7.5 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol10 mg

Sodium71 mg

Calcium136 mg

Iron0.7 mg

Vitamin A1633 mcg

Vitamin C89.8 mg

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Ingredients

Almonds, Apples, Apples And Calcium Ascorbate, Carrots, Enzymes, Mozzarella Cheese, Pasteurized Milk, Salt, To Maintain Freshness And Color, Vinegar

Frequently asked questions

How many calories are in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 122 calories.

How much protein is in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 4.76 g protein.

How many carbohydrates are in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 10.88 g carbohydrates. Of which 6.12 g sugars.

How much sugar is in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 6.12 g sugars.

How much sodium (salt) is in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples, Carrots, Mozzarella Cheese & Almonds?

Per 100 g of Apples, Carrots, Mozzarella Cheese & Almonds there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples, Carrots, Mozzarella Cheese & Almonds?

The main ingredients in Apples, Carrots, Mozzarella Cheese & Almonds are: Almonds, Apples, Apples And Calcium Ascorbate, Carrots, Enzymes.