Alternatives to Clam Chowder
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
118Calories
3.7Protein
8.6Fat
5.3Sat. fat
1.6Sugars
120 alternatives, ordered by sugars, lowest first
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KETTLE AND FIRE LLC Miso Soup With Bone Broth −97 calories+0.9 g protein−5.3 g sat. fat−1.6 g sugars21Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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More Than Gourmet More Than Gourmet, Essence De Champignon Gold, Classic Mushroom Stock +64 calories+5.4 g protein−5.3 g sat. fat−1.6 g sugars182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Moroccan Chickpea & Lentil Harira Soup, Moroccan Chickpea & Lentil −56 calories−0.6 g protein−5.3 g sat. fat−1.6 g sugars62Calories 3.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Great Eastern Sun Trading Co. Mother India Organics, Aloo Matar +9 calories+1 g protein−4.6 g sat. fat−1.6 g sugars127Calories 4.7Protein 8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Muramatz, Soup Stock Base Dashi +232 calories+76.3 g protein−5.3 g sat. fat−1.6 g sugars350Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. My Essentials, Beefy Onion Soup Mix +194 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Myojo, Udor Japanese Style Pre-Cooked Noodles With Soup, Hot & Spicy, Hot & Spicy +8 calories+0.1 g protein−5.3 g sat. fat−1.6 g sugars126Calories 3.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom +49 calories−3.7 g protein−5.3 g sat. fat−1.6 g sugars167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style +194 calories+2.6 g protein−5.3 g sat. fat−1.6 g sugars312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bonafide Provisions, LLC No Salt Added Organic Chicken Broth, Chicken −112 calories−2.4 g protein−5.3 g sat. fat−1.6 g sugars6Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nong Shim Co., Ltd. Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood +324 calories+5.6 g protein+1.7 g sat. fat−1.6 g sugars442Calories 9.3Protein 13.9Fat 7.0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Noodle Soup Mix With Chicken Broth +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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MARKET ESSENTIALS Noodle Soup Mix With Real Chicken Broth +257 calories+8.8 g protein−4.1 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth, Chicken Broth +257 calories+8.8 g protein−5.3 g sat. fat−1.6 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.