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Goat Cheese, Pineapple — Nutrition Facts & Ingredients

UPC 88231413615 Manufacturer: Arthur Schuman Inc. Cheese Updated Sep 27, 2026

Per serving (1 "" CUBE, 28 g): 90 calories. Per 100 g: 321 calories, 14.3 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 "" CUBE (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.4g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol125 mg
Sodium536 mg
Calcium0 mg
Iron3.9 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Cheese Cultures, Pasteurized Goat's Milk, Pineapple, Rennet, Salt

Frequently asked questions

How many calories are in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 321 calories.

How much protein is in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 14.29 g protein.

How many carbohydrates are in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 3.57 g sugars.

How much sodium (salt) is in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goat Cheese, Pineapple?

Per 100 g of Goat Cheese, Pineapple there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goat Cheese, Pineapple?

The main ingredients in Goat Cheese, Pineapple are: Cheese Cultures, Pasteurized Goat's Milk, Pineapple, Rennet, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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