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Golden Milk — Nutrition Facts & Ingredients

UPC 813377021611 Manufacturer: Urban Remedy Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (8 OZA, 237 ml): 211 calories. Per 100 ml: 89 calories, 2.5 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (237ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.5mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 12.0g
Protein 6.0g
Calcium 19.0mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

89 calories in 100 ml
Protein2.5 g
Carbohydrates8.9 g
Sugars5.1 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)8.5g
Fat5.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium8 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Himalayan Pink Salt, Maple Syrup, Turmeric Juice, Vanilla Extract, Water, Whole Cashews

Frequently asked questions

How many calories are in Golden Milk?

Per 100 g of Golden Milk there are 89 calories.

How much protein is in Golden Milk?

Per 100 g of Golden Milk there are 2.53 g protein.

How many carbohydrates are in Golden Milk?

Per 100 g of Golden Milk there are 8.86 g carbohydrates. Of which 5.06 g sugars.

How much sugar is in Golden Milk?

Per 100 g of Golden Milk there are 5.06 g sugars.

How much sodium (salt) is in Golden Milk?

Per 100 g of Golden Milk there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Milk?

Per 100 g of Golden Milk there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Milk?

The main ingredients in Golden Milk are: Himalayan Pink Salt, Maple Syrup, Turmeric Juice, Vanilla Extract, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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