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Atlantic Salmon Salads — Nutrition Facts & Ingredients

UPC 811481020520 Manufacturer: RiceWrap Foods Corporation Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 208 calories. Per 100 g: 208 calories, 20 g protein, 13 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
208
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g
Calcium 10mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat13 g
Saturated fat3 g
Trans fat0 g
Cholesterol55 mg
Sodium59 mg
Calcium10 mg
Iron0.4 mg
Vitamin A15 mcg
Vitamin C3.6 mg

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Ingredients

Farm-raised Atlantic Salmon, Salmon Salar

Frequently asked questions

How many calories are in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 208 calories.

How much protein is in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 20.0 g protein.

How many carbohydrates are in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 0.0 g sugars.

How much sodium (salt) is in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Atlantic Salmon Salads?

Per 100 g of Atlantic Salmon Salads there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Atlantic Salmon Salads?

The main ingredients in Atlantic Salmon Salads are: Farm-raised Atlantic Salmon, Salmon Salar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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