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Aged Hard Cheese — Nutrition Facts & Ingredients

UPC 890237000498 Manufacturer: Triangle Quality Foods LLC Cheese Updated Sep 27, 2026

2 tsp · 5 g

Calories
20per serving
Protein
1 gper serving
Carbs
1 gper serving
Fat
2 gper serving

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Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 30mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates20 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat40 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1300 mg
Calcium600 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C0 mg

Ingredient flags

Contains milk

How we detect these flags

Where to buy Aged Hard Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cheese Cultures And Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 400 calories.

How much protein is in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 20.0 g protein.

How many carbohydrates are in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 0.0 g sugars.

How much sodium (salt) is in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 1300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aged Hard Cheese?

Per 100 g of Aged Hard Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aged Hard Cheese?

The main ingredients in Aged Hard Cheese are: Cheese Cultures And Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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