SHURFINE

Light Red Kidney Beans — Nutrition Facts & Ingredients

UPC 15400841542 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 46 g): 160 calories. Per 100 g: 348 calories, 21.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (46g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 10g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein21.7 g
Carbohydrates60.9 g
Sugars6.5 g
Dietary fiber15.2 g
Net carbs (carbohydrates minus fiber)45.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium87 mg
Iron5.9 mg
Vitamin A0 mcg
Vitamin C7.8 mg

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Ingredients

Light Red Kidney Beans

Frequently asked questions

How many calories are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 348 calories.

How much protein is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 21.74 g protein.

How many carbohydrates are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 60.87 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 6.52 g sugars.

How much sodium (salt) is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 15.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Red Kidney Beans?

The main ingredients in Light Red Kidney Beans are: Light Red Kidney Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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