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Mighty Mango, Apple Mango Butternut Squash — Nutrition Facts & Ingredients

UPC 848860040756 Manufacturer: Strapworks LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 90 g): 60 calories. Per 100 g: 67 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (90g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein1.1 g
Carbohydrates16.7 g
Sugars13.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.6g
Fat0 g
Sodium0 mg

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Ingredients

Apple, Apple Juice Concentrate, Apple Puree Concentrate, Butternut Squash, Cinnamon, Lemon Juice Concentrate, Mango

Frequently asked questions

How many calories are in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 67 calories.

How much protein is in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 1.11 g protein.

How many carbohydrates are in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 16.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 13.33 g sugars.

How much sodium (salt) is in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mighty Mango, Apple Mango Butternut Squash?

Per 100 g of Mighty Mango, Apple Mango Butternut Squash there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mighty Mango, Apple Mango Butternut Squash?

The main ingredients in Mighty Mango, Apple Mango Butternut Squash are: Apple, Apple Juice Concentrate, Apple Puree Concentrate, Butternut Squash, Cinnamon.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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