HILAND

Milk, Chocolate — Nutrition Facts & Ingredients

UPC 72060001280 Manufacturer: Hiland Dairy Inc. Milk Updated Sep 27, 2026

Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
221per serving
Protein
3.3 gper 100 ml
Carbs
12.1 gper 100 ml
Fat
3.3 gper 100 ml

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Per serving (1 cup, 240 ml): 221 calories. Per 100 ml: 92 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
221
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 180mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml
Protein3.3 g
Carbohydrates12.1 g
Sugars12.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.1g
Fat3.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium75 mg
Calcium125 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C0.5 mg
Vitamin D1.1 mcg

Where to buy Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cocoa, Corn Starch, Grade A Milk, Natural And Artificial Flavors, Nonfat Dry Milk Solids, Processed With Alkali, Salt, Sugar, Vitamin D3

Frequently asked questions

How many calories are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 92 calories.

How much protein is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 12.08 g carbohydrates. Of which 12.08 g sugars.

How much sugar is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 12.08 g sugars.

How much sodium (salt) is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk, Chocolate?

Per 100 g of Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk, Chocolate?

The main ingredients in Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Grade A Milk, Natural And Artificial Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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