Alternatives to Tuna, Salmon, & Snapper

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

133Calories 21.2Protein 4.4Fat 1.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Lwin Family Co. Tuna Lover Combo −16 calories−14.4 g protein−1.1 g sat. fat+1.7 g sugars
    117Calories 6.8Protein 1.7Fat 0.2Sat. fat 1.7Sugars Compare Alternatives
  2. Family Fresh Sushi LLC Creamy Roll, Creamy −40 calories−15.5 g protein+1.8 g sat. fat+1.8 g sugars
    93Calories 5.7Protein 7.0Fat 3.1Sat. fat 1.8Sugars Compare Alternatives
  3. Japanese Food Express, Inc. Sushi Combo +33 calories−14.7 g protein−0.6 g sat. fat+1.8 g sugars
    166Calories 6.5Protein 4.8Fat 0.8Sat. fat 1.8Sugars Compare Alternatives
  4. Sushi House, Inc. Summer Roll +53 calories−15.9 g protein−0.9 g sat. fat+1.8 g sugars
    186Calories 5.3Protein 3.5Fat 0.4Sat. fat 1.8Sugars Compare Alternatives
  5. Sushi House Inc. Chef Special Sushi Combo +81 calories−18.6 g protein+1.8 g sugars
    214Calories 2.7Protein 6.2Fat 1.3Sat. fat 1.8Sugars Compare Alternatives
  6. Smithfield Farmland Corp. Cracker Cut Genoa Salami +242 calories+0.2 g protein+9.4 g sat. fat+1.8 g sugars
    375Calories 21.4Protein 30.4Fat 10.7Sat. fat 1.8Sugars Compare Alternatives
  7. Sushi House Inc. Dragon Roll +81 calories−12.3 g protein+1.4 g sat. fat+1.8 g sugars
    214Calories 8.9Protein 7.1Fat 2.7Sat. fat 1.8Sugars Compare Alternatives
  8. Sushi House Inc. Shaggy Dog Roll +90 calories−15.9 g protein+1.8 g sugars
    223Calories 5.4Protein 5.4Fat 1.3Sat. fat 1.8Sugars Compare Alternatives
  9. Sushi House Inc. Summer Roll −44 calories−17.7 g protein−1.3 g sat. fat+1.8 g sugars
    89Calories 3.6Protein 0Fat 0Sat. fat 1.8Sugars Compare Alternatives
  10. Honey Smoked Fish Holdings LLC Sweet Bourbon Honey Smoked Salmon, Honey +135 calories+3.8 g protein+1.4 g sat. fat+1.8 g sugars
    268Calories 25Protein 16.1Fat 2.7Sat. fat 1.8Sugars Compare Alternatives
  11. Pada Sushi Philadelphia Roll, Cream Cheese, Salmon, Avocado & Asparagus +11 calories−14.9 g protein+0.9 g sat. fat+1.8 g sugars
    144Calories 6.3Protein 5.4Fat 2.2Sat. fat 1.8Sugars Compare Alternatives
  12. Sushi House, Inc. Spicy Salmon Roll, Spicy Salmon +32 calories−13.0 g protein+1.9 g sugars
    165Calories 8.3Protein 6.8Fat 1.3Sat. fat 1.9Sugars Compare Alternatives
  13. Pada Sushi California Roll Imitation Crab, Cucumber & Avocado +19 calories−16.5 g protein−0.4 g sat. fat+1.9 g sugars
    152Calories 4.8Protein 6.7Fat 0.9Sat. fat 1.9Sugars Compare Alternatives
  14. Sushi House, Inc. Spicy Tuna Less Salt Soy Sauce Roll, Spicy Tuna +5 calories−11.7 g protein−0.8 g sat. fat+1.9 g sugars
    138Calories 9.6Protein —Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  15. Japanese Food Express, Inc. Nigiri Sushi +32 calories−14.2 g protein−1.1 g sat. fat+2.0 g sugars
    165Calories 7.1Protein 2.8Fat 0.2Sat. fat 2.0Sugars Compare Alternatives
  16. Multicom Publishing Incorporated California Roll, California +10 calories−17.2 g protein−0.8 g sat. fat+2.0 g sugars
    143Calories 4.0Protein 2.0Fat 0.5Sat. fat 2.0Sugars Compare Alternatives
  17. Fuji Food Products Inc. Onigiri Spicy Tuna −42 calories−14.2 g protein−1.3 g sat. fat+2.0 g sugars
    91Calories 7.1Protein 0.5Fat 0Sat. fat 2.0Sugars Compare Alternatives
  18. Origami Catering LLC Oregon Roll +26 calories−12.9 g protein−0.5 g sat. fat+2.2 g sugars
    159Calories 8.4Protein 4.8Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  19. Sushi House, Inc. Poke Salmon −9 calories−14.9 g protein−0.8 g sat. fat+2.2 g sugars
    124Calories 6.3Protein 2.8Fat 0.6Sat. fat 2.2Sugars Compare Alternatives
  20. Sushi House Inc. Cajun Roll +45 calories−17.9 g protein−1.3 g sat. fat+2.2 g sugars
    178Calories 3.3Protein 2.2Fat 0Sat. fat 2.2Sugars Compare Alternatives
  21. Sushi House Inc. Craw Fish Cajun Roll +45 calories−17.9 g protein−1.3 g sat. fat+2.2 g sugars
    178Calories 3.3Protein 2.2Fat 0Sat. fat 2.2Sugars Compare Alternatives
  22. 130Calories 9.4Protein 2.2Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
  23. Bumble Bee Foods, LLC Ahi Tuna Poke With Sauce, Ahi Tuna −15 calories+2.3 g protein−0.9 g sat. fat+2.4 g sugars
    118Calories 23.5Protein 1.2Fat 0.4Sat. fat 2.4Sugars Compare Alternatives
  24. Urban Remedy Black Rice Umeboshi Bowl +25 calories−17.4 g protein+0.1 g sat. fat+2.4 g sugars
    158Calories 3.8Protein 10.8Fat 1.5Sat. fat 2.4Sugars Compare Alternatives

Back to Tuna, Salmon, & Snapper

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.