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Extra Long Grain Enriched Rice — Nutrition Facts & Ingredients

UPC 41331026345 Manufacturer: Goya Foods, Inc. Rice Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium89 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 356 calories.

How much protein is in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 6.67 g protein.

How many carbohydrates are in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 0.0 g sugars.

How much sodium (salt) is in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Long Grain Enriched Rice?

Per 100 g of Extra Long Grain Enriched Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Long Grain Enriched Rice?

The main ingredients in Extra Long Grain Enriched Rice are: Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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