Alternatives to Nature Trail Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
860Calories
16.7Protein
33.3Fat
16.7Sat. fat
23.3Sugars
120 alternatives, ordered by sugars, lowest first
-
Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn −315 calories−10.6 g protein+1.5 g sat. fat−23.3 g sugars545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
-
Pamana Food Industries Inc. Ai Tropics, Watermelon Seed −360 calories+23.3 g protein−10.0 g sat. fat−23.3 g sugars500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
-
Air Popped Popcorn −360 calories−6.0 g protein−14.9 g sat. fat−23.3 g sugars500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Martin's Potato Chips, Inc. Air Popped Popcorn, Butter −289 calories−9.5 g protein−9.5 g sat. fat−23.3 g sugars571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −396 calories−6.0 g protein−16.7 g sat. fat−23.3 g sugars464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Old Dutch Foods Inc Air Popped Popcorn, Extra Tender −253 calories−9.5 g protein−13.1 g sat. fat−23.3 g sugars607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Rite Aid Corporation Air Popped Popcorn, Sea Salt −289 calories−6.0 g protein−13.1 g sat. fat−23.3 g sugars571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Sea Salt −360 calories−6.0 g protein−13.1 g sat. fat−23.3 g sugars500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Sea Salt −388 calories−7.2 g protein−16.7 g sat. fat−23.3 g sugars472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Sea Salt −360 calories−6.0 g protein−14.9 g sat. fat−23.3 g sugars500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Bi-Lo Inc. Air Popped Salt & Pepper Popcorn −324 calories−9.5 g protein−13.1 g sat. fat−23.3 g sugars536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Lunds Inc All Natural Soy Nuts & Snacks, Roasted −395 calories+18.2 g protein−13.2 g sat. fat−23.3 g sugars465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted −217 calories+4.8 g protein−11.3 g sat. fat−23.3 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Waymouth Farms, Inc. Almonds, Roasted & Salted −260 calories+3.3 g protein−13.3 g sat. fat−23.3 g sugars600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
Golden Isles Sales Almonds, Roasted Salted −217 calories+4.8 g protein−11.3 g sat. fat−23.3 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Golden Isles Sales Almonds, Roasted Unsalted −217 calories+4.8 g protein−11.3 g sat. fat−23.3 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds −293 calories+3.3 g protein−13.3 g sat. fat−23.3 g sugars567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
Hammons Products Company American Black Walnuts −243 calories+6.7 g protein−13.3 g sat. fat−23.3 g sugars617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn −289 calories−9.5 g protein−13.1 g sat. fat−23.3 g sugars571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts −10 calories+18.3 g protein−6.7 g sat. fat−23.3 g sugars850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
-
Amish Country Popcorn Inc. Amish Country, Microwave Popcorn −360 calories−7.6 g protein−3.0 g sat. fat−23.3 g sugars500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
-
Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese −345 calories−7.6 g protein−1.5 g sat. fat−23.3 g sugars515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.