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Mixed Fruit Spears — Nutrition Facts & Ingredients

UPC 758870326750 Manufacturer: Loffredo Fresh Produce Co. Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6.5 ONZ, 184 g): 70 calories. Per 100 g: 38 calories, 0.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6.5 ONZ (184g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein0.5 g
Carbohydrates10.3 g
Sugars8.7 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium11 mg
Iron0.2 mg
Vitamin A367 mcg
Vitamin C32.6 mg

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Ingredients

Cantaloupe, Honeydew, Pineapple

Frequently asked questions

How many calories are in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 38 calories.

How much protein is in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 0.54 g protein.

How many carbohydrates are in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 10.33 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 8.7 g sugars.

How much sodium (salt) is in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Fruit Spears?

Per 100 g of Mixed Fruit Spears there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Fruit Spears?

The main ingredients in Mixed Fruit Spears are: Cantaloupe, Honeydew, Pineapple.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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