BRAD'S PLANT BASED

Crunchy Kale, Original — Nutrition Facts & Ingredients

UPC 813104021679 Manufacturer: Brad's Raw Chips, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Crunchy Kale, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars7.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)14.2g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1429 mg
Calcium536 mg
Iron6.4 mg
Vitamin A4286 mcg
Vitamin C96.4 mg

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Frequently asked questions

How many calories are in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 536 calories.

How much protein is in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 17.86 g protein.

How many carbohydrates are in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 7.14 g sugars.

How much sodium (salt) is in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Kale, Original?

Per 100 g of Crunchy Kale, Original there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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