RIO STAR

Chicken Wings — Nutrition Facts & Ingredients

UPC 852818002536 Manufacturer: RIO STAR FOODS Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 250 calories. Per 100 g: 221 calories, 18.6 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

250

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 85.9mg 29%

Sodium 84.8mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 21.0g

Calcium 20.3mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein18.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat15.9 g

Saturated fat4.4 g

Trans fat0 g

Cholesterol76 mg

Sodium75 mg

Calcium18 mg

Iron1.0 mg

Vitamin A53.1 mcg

Vitamin C1.1 mg

Where to buy

Search on Amazon for Chicken Wings

Prices and availability are set by the retailer.

Ingredients

Chicken

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 221 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 18.58 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Wings?

The main ingredients in Chicken Wings are: Chicken.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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