SMASHPACK

Real Coconut Cream — Nutrition Facts & Ingredients

UPC 854834005003 Manufacturer: SmashPack Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 PACK, 142 g): 180 calories. Per 100 g: 127 calories, 9.9 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (142g)

Amount per servingCalories

180

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 4.5g 23%

Trans Fat --

Cholesterol 0mg 0%

Sodium 45.4mg 2%

Total Carbohydrate 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 14.0g

Protein 14.0g

Calcium 79.5mg 6%

Iron 0.7mg 4%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein9.9 g

Carbohydrates12.0 g

Sugars9.9 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)11.3g

Fat3.5 g

Saturated fat3.2 g

Cholesterol0 mg

Sodium32 mg

Calcium56 mg

Potassium169 mg

Iron0.5 mg

Vitamin A42.3 mcg

Vitamin C6.3 mg

Where to buy

Search on Amazon for Real Coconut Cream

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate, Apple Puree Concentrate, Ascorbic Acid, Banana, Citric Acid, Coconut Cream, Mango, Natural Flavors, Pectin, Pineapple Juice Concentrate, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 127 calories.

How much protein is in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 9.86 g protein.

How many carbohydrates are in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 11.97 g carbohydrates. Of which 9.86 g sugars.

How much sugar is in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 9.86 g sugars.

How much sodium (salt) is in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Coconut Cream?

Per 100 g of Real Coconut Cream there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Coconut Cream?

The main ingredients in Real Coconut Cream are: Apple Juice Concentrate, Apple Puree Concentrate, Ascorbic Acid, Banana, Citric Acid.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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