Alternatives to Pie Crusts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pie Crusts Ahold USA, Inc.
444Calories 3.7Protein 22.2Fat 9.3Sat. fat 3.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eastland Food Corporation Vietnamese Spring Roll Wrapper −114 calories−1.6 g protein−9.3 g sat. fat−3.7 g sugars
    330Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hannaford Bros. Co. Wheat Pizza Dough −233 calories+5.1 g protein−9.3 g sat. fat−3.7 g sugars
    211Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Whole Wheat Pizza Crusts, Whole Wheat −251 calories+3.3 g protein−9.3 g sat. fat−3.7 g sugars
    193Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. JSL Foods, Inc. Won Ton Wrapper −168 calories+3.2 g protein−9.3 g sat. fat−3.7 g sugars
    276Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. JSL Foods, Inc. Won Ton Wrappers, Whole Wheat With Ancient Grains −179 calories+8.1 g protein−9.3 g sat. fat−3.7 g sugars
    265Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. JSL Foods, Inc. Won Ton Wrappers, Won Ton −140 calories+5.0 g protein−9.3 g sat. fat−3.7 g sugars
    304Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Nasoya Foods USA, LLC Won Ton Wraps −194 calories+6.3 g protein−9.3 g sat. fat−3.7 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Fresh Gourmet Company Wonton Strips, Wonton +56 calories+10.6 g protein+5.0 g sat. fat−3.7 g sugars
    500Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  9. Frieda's, Inc. Wonton Wrappers, Wonton −194 calories+6.3 g protein−9.3 g sat. fat−3.7 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Jalapeno Pizza Dough, Jalapeno −216 calories+5.1 g protein−9.3 g sat. fat−3.5 g sugars
    228Calories 8.8Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  11. Pizza Dough −230 calories+5.2 g protein−9.3 g sat. fat−3.5 g sugars
    214Calories 8.9Protein 1.8Fat 0Sat. fat 0.2Sugars Compare Alternatives
  12. Raley's Cheese Par-Baked Crust Topped With Mozzarella Cheese And Tomato Sauce Pizza, Cheese −156 calories+6.6 g protein−6.9 g sat. fat−3.0 g sugars
    288Calories 10.3Protein 15.1Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  13. BANH TRANG Bahn Trang, Spring Roll Skin −115 calories+4.3 g protein−8.9 g sat. fat−3.0 g sugars
    329Calories 8Protein 0.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  14. Wei-Chuan U S A Inc. Pork & Shrimp Wonton −235 calories+9.5 g protein−6.5 g sat. fat−2.6 g sugars
    209Calories 13.2Protein 8.8Fat 2.8Sat. fat 1.1Sugars Compare Alternatives
  15. Eastimpex Companion, Cha'I-Pow-Yu −198 calories+11.6 g protein−5.7 g sat. fat−2.5 g sugars
    246Calories 15.3Protein 20Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  16. CAPPELLO'S Naked Pizza Crust −126 calories+1.0 g protein−3.4 g sat. fat−2.5 g sugars
    318Calories 4.7Protein 20Fat 5.9Sat. fat 1.2Sugars Compare Alternatives
  17. PORTLAND PIE CO Pizza Crust −209 calories+3.4 g protein−9.3 g sat. fat−2.5 g sugars
    235Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
  18. Meijer, Inc. Thin Oven Baked Pizza Crusts, Thin −115 calories+3.4 g protein−7.5 g sat. fat−2.5 g sugars
    329Calories 7.1Protein 9.4Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
  19. Ozarkist Enterprises LLC Buttermilk Biscuits, Buttermilk −155 calories+1.9 g protein−1.5 g sat. fat−2.3 g sugars
    289Calories 5.6Protein 13.4Fat 7.8Sat. fat 1.4Sugars Compare Alternatives
  20. OUTER AISLE Italian Pizza Crusts, Italian −275 calories+10.4 g protein−5.0 g sat. fat−2.3 g sugars
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  21. Outer Aisle Gourmet, LLC Jalapeno Pizza Crusts, Jalapeno −275 calories+10.4 g protein−5.0 g sat. fat−2.3 g sugars
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  22. Kraft Heinz Foods Company Original Crusts, Original −176 calories+4.7 g protein−7.2 g sat. fat−2.3 g sugars
    268Calories 8.4Protein 4.9Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
  23. Cadia Whole Wheat Pizza Dough, Whole Wheat −230 calories+4.9 g protein−9.3 g sat. fat−2.3 g sugars
    214Calories 8.6Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  24. Pacific Eastern Trading Corp. Three Ladies Brand, Rice Paper −94 calories−3.7 g protein−9.3 g sat. fat−2.2 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives

Back to Pie Crusts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.