Garlicky Kale With Tandoori Chickpeas — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 31.0 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 10.6 g protein, 7.1 g fat.
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garlicky Kale With Tandoori Chickpeas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Salt, Canola Oil, Chickpeas, Extra Virgin Olive Oil, Red Chili Powder Lemon Juice, Roasted Garlic, Salt, Soybean Oil, Tandoori Chickpeas, Tuscan Kale
Frequently asked questions
How many calories are in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 230 calories.
How much protein is in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 10.62 g protein.
How many carbohydrates are in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 30.97 g carbohydrates. Of which 5.31 g sugars.
How much sugar is in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 5.31 g sugars.
How much sodium (salt) is in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlicky Kale With Tandoori Chickpeas?
Per 100 g of Garlicky Kale With Tandoori Chickpeas there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlicky Kale With Tandoori Chickpeas?
The main ingredients in Garlicky Kale With Tandoori Chickpeas are: Black Salt, Canola Oil, Chickpeas, Extra Virgin Olive Oil, Red Chili Powder Lemon Juice.
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