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Pistachios In Shell, Roasted Salted — Nutrition Facts & Ingredients

UPC 758906016266 Manufacturer: Golden Isles Sales Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 159 calories. Per 100 g: 568 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
159
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

568 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Calcium71 mg
Potassium750 mg
Iron3.9 mg
Vitamin D0 mcg

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Ingredients

Pistachios, Salt

Frequently asked questions

How many calories are in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 568 calories.

How much protein is in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 21.43 g protein.

How many carbohydrates are in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 7.14 g sugars.

How much sodium (salt) is in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachios In Shell, Roasted Salted?

Per 100 g of Pistachios In Shell, Roasted Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachios In Shell, Roasted Salted?

The main ingredients in Pistachios In Shell, Roasted Salted are: Pistachios, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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