Rogers International LLC.

Organic Natural Black Olive Spread — Nutrition Facts & Ingredients

UPC 740913001816 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Organic Natural Black Olive Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 20 g): 68 calories. Per 100 g: 340 calories, 0 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
68
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein0 g
Carbohydrates25 g
Sugars5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)20.0g
Fat25 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Calcium0 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Extra Virgin Olive Oil, Herbs, Olives, Salt

Frequently asked questions

How many calories are in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 340 calories.

How much protein is in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 0.0 g protein.

How many carbohydrates are in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 25.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 5.0 g sugars.

How much sodium (salt) is in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Natural Black Olive Spread?

Per 100 g of Organic Natural Black Olive Spread there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Natural Black Olive Spread?

The main ingredients in Organic Natural Black Olive Spread are: Extra Virgin Olive Oil, Herbs, Olives, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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