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Traditional Harissa Spread — Nutrition Facts & Ingredients

UPC 740913001922 Manufacturer: Rogers International LLC. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 11 g): 51 calories. Per 100 g: 464 calories, 9.1 g protein, 36.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (11g)

Amount per servingCalories

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.9mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Calcium 0mg 0%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein9.1 g

Carbohydrates36.4 g

Sugars0 g

Dietary fiber9.1 g

Net carbs (carbohydrates minus fiber)27.3g

Fat36.4 g

Saturated fat4.5 g

Trans fat0 g

Cholesterol0 mg

Sodium145 mg

Calcium0 mg

Iron1.6 mg

Vitamin A0 mcg

Vitamin C27.3 mg

Where to buy

Search on Amazon for Traditional Harissa Spread

Prices and availability are set by the retailer.

Ingredients

Caraway Seeds, Coriander, Extra Virgin Olive Oil, Garlic, Salt, Sundried Piments, Sundried Tomatoes

Frequently asked questions

How many calories are in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 464 calories.

How much protein is in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 9.09 g protein.

How many carbohydrates are in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 36.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 0.0 g sugars.

How much sodium (salt) is in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Harissa Spread?

Per 100 g of Traditional Harissa Spread there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Harissa Spread?

The main ingredients in Traditional Harissa Spread are: Caraway Seeds, Coriander, Extra Virgin Olive Oil, Garlic, Salt.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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