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Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend

UPC 185814001372 Other Grains & Seeds Updated Sep 27, 2026

Per serving (1/4 cup, 41 g): 160 calories. Per 100 g: 390 calories, 12.2 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 13.1mg 1%
Iron 1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein12.2 g
Carbohydrates73.2 g
Sugars4.9 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)65.9g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium32 mg
Potassium390 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend

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Ingredients

Organic Buckwheat, Organic Millet, Organic Sprouted Quinoa

Frequently asked questions

How many calories are in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 390 calories.

How much protein is in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 12.2 g protein.

How many carbohydrates are in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 73.17 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 4.88 g sugars.

How much sodium (salt) is in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

Per 100 g of Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend?

The main ingredients in Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend are: Organic Buckwheat, Organic Millet, Organic Sprouted Quinoa.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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