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Crunchy Peanut Butter — Nutrition Facts & Ingredients

UPC 38259116647 Manufacturer: Bi-Lo Inc. Nut & Seed Butters Updated Sep 27, 2026

Calories
180per serving
Protein
21.9 gper 100 g
Carbs
25 gper 100 g
Fat
46.9 gper 100 g

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Per serving (2 Tbsp, 32 g): 180 calories. Per 100 g: 562 calories, 21.9 g protein, 46.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.8mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.5mg 3%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein21.9 g
Carbohydrates25 g
Sugars9.4 g
Added sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)18.8g
Fat46.9 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium62 mg
Potassium594 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Crunchy Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Molasses, And Soybean, Cottonseed, Dry Roasted Peanuts, Hydrogenated Vegetable Oil, Rapeseed, Salt, Sugar

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 562 calories.

How much protein is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 21.88 g protein.

How many carbohydrates are in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 25.0 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 9.38 g sugars.

How much sodium (salt) is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Peanut Butter?

The main ingredients in Crunchy Peanut Butter are: And Molasses, And Soybean, Cottonseed, Dry Roasted Peanuts, Hydrogenated Vegetable Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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