And Soybean

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically produced by crushing the soybeans and then extracting the oil through mechanical pressing or solvent extraction.

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. It functions as a fat or oil, providing texture and mouthfeel. It is commonly found in salad dressings, mayonnaise, baked goods, and fried foods.

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthier fats. JECFA and EFSA have evaluated soybean oil and its components. Some research suggests that diets high in polyunsaturated fats may have positive effects on heart health, but evidence is mixed on specific impacts of soybean oil itself at typical consumption levels.