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Gummy Worms — Nutrition Facts & Ingredients

UPC 76500787505 Manufacturer: Mount Franklin Foods LLC Candy Updated Sep 27, 2026

Per serving (3 PIECES, 31 g): 100 calories. Per 100 g: 323 calories, 6.5 g protein, 0 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (31g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 17g
Includes 17.0g Added Sugars 34%
Protein 2g
Vitamin D 0mcg 0%
Calcium 1.9mg 0%
Iron 0mg 0%
Potassium 1.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.5 g
Carbohydrates74.2 g
Sugars54.8 g
Added sugars54.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium32 mg
Calcium6 mg
Potassium6 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Gummy Worms

Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Carnauba Wax, Citric Acid, Corn Syrup, Gelatin, Natural Flavors, Paprika Oleoresin, Sorbitol, Spirulina Extract, Sugar, Vegetable Juice Concentrate, White Grape Juice From Concentrate

Frequently asked questions

How many calories are in Gummy Worms?

Per 100 g of Gummy Worms there are 323 calories.

How much protein is in Gummy Worms?

Per 100 g of Gummy Worms there are 6.45 g protein.

How many carbohydrates are in Gummy Worms?

Per 100 g of Gummy Worms there are 74.19 g carbohydrates. Of which 54.84 g sugars.

How much sugar is in Gummy Worms?

Per 100 g of Gummy Worms there are 54.84 g sugars.

How much sodium (salt) is in Gummy Worms?

Per 100 g of Gummy Worms there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummy Worms?

Per 100 g of Gummy Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummy Worms?

The main ingredients in Gummy Worms are: Beta Carotene, Carnauba Wax, Citric Acid, Corn Syrup, Gelatin.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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