PLAINS DAIRY

Premium Milk, Chocolate — Nutrition Facts & Ingredients

UPC 71044001278 Manufacturer: Plains Dairy, LLC. Milk Updated Sep 27, 2026

Premium Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 ONZ, 240 ml): 211 calories. Per 100 ml: 88 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (240ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 190mg 8%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Includes 14.9g Added Sugars 30%
Protein 8.0g
Vitamin D 1.5mcg 8%
Calcium 199mg 15%
Iron 0mg 0%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein3.3 g
Carbohydrates11.7 g
Sugars10.8 g
Added sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.7g
Fat3.3 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol10 mg
Sodium79 mg
Calcium83 mg
Potassium117 mg
Iron0 mg
Vitamin A62.4 mcg
Vitamin D0.6 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup, Milk, Proccessed With Alkali, Salt, Sugar, Vitamin D3

Frequently asked questions

How many calories are in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 88 calories.

How much protein is in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 11.67 g carbohydrates. Of which 10.83 g sugars.

How much sugar is in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 10.83 g sugars.

How much sodium (salt) is in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Milk, Chocolate?

Per 100 g of Premium Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Milk, Chocolate?

The main ingredients in Premium Milk, Chocolate are: Artificial Flavors, Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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