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Fresh Goat Cheese — Nutrition Facts & Ingredients

UPC 77901200013 Manufacturer: Besnier S.A. Cheese Updated Sep 27, 2026

Fresh Goat Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 257 calories. Per 100 g: 257 calories, 16 g protein, 21 g fat.

Label highlights: High in sodium — 61% DV per serving High in saturated fat — 75% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 61% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
257
% Daily Value*
Total Fat 21g 27%
Saturated Fat 15g 75%
Trans Fat --
Cholesterol -- --
Sodium 1400mg 61%
Total Carbohydrate 1.5g 1%
Total Sugars 1.5g
Protein 16g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein16 g
Carbohydrates1.5 g
Sugars1.5 g
Fat21 g
Saturated fat15 g
Sodium1400 mg

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Ingredients

Cultured Pasteurized Goat's Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 257 calories.

How much protein is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 16.0 g protein.

How many carbohydrates are in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 1.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 1.5 g sugars.

How much sodium (salt) is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fresh Goat Cheese?

The main ingredients in Fresh Goat Cheese are: Cultured Pasteurized Goat's Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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