GOYA

Tropical Vegetable Mix — Nutrition Facts & Ingredients

UPC 41331090537 Manufacturer: Goya Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Tropical Vegetable Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 85 g): 100 calories. Per 100 g: 118 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein1.2 g
Carbohydrates27.1 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)24.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Iron0 mg
Vitamin A1235 mcg
Vitamin C10.6 mg

Where to buy

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Ingredients

Cassava, Dashin, Plantain, Pumpkin, Sweet Potatoes, Yams

Frequently asked questions

How many calories are in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 118 calories.

How much protein is in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 1.18 g protein.

How many carbohydrates are in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 27.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 1.18 g sugars.

How much sodium (salt) is in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Vegetable Mix?

Per 100 g of Tropical Vegetable Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Vegetable Mix?

The main ingredients in Tropical Vegetable Mix are: Cassava, Dashin, Plantain, Pumpkin, Sweet Potatoes.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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