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Fish Breading — Nutrition Facts & Ingredients

UPC 82063199112 Manufacturer: Sam & Sam's Products, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Fish Breading
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/2 Tbsp, 14 g): 45 calories. Per 100 g: 321 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 Tbsp (14g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 448mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Sodium3200 mg
Vitamin A429 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Other Natural Spices, Black Pepper, Cayenne Pepper, Celery Salt, Commeal, Dehydrated Garlic, Dehydrated Onion, Jalapeno Pepper, Paprika, Red Pepper, Salt, Turmeric

Frequently asked questions

How many calories are in Fish Breading?

Per 100 g of Fish Breading there are 321.0 kcal calories.

How much protein is in Fish Breading?

Per 100 g of Fish Breading there are 7.14 g protein.

How many carbohydrates are in Fish Breading?

Per 100 g of Fish Breading there are 71.43 g carbohydrates.

How much sodium (salt) is in Fish Breading?

Per 100 g of Fish Breading there are 3200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fish Breading?

Per 100 g of Fish Breading there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fish Breading?

The main ingredients in Fish Breading are: And Other Natural Spices, Black Pepper, Cayenne Pepper, Celery Salt, Commeal.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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