GREEN DIRT FARM

Sheep's Milk Cheese, Plain — Nutrition Facts & Ingredients

UPC 850408004229 Manufacturer: Green Dirt Farm, LLC Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 94.9mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 4.0g

Calcium 40.0mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein14.3 g

Carbohydrates3.6 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat14.3 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol54 mg

Sodium339 mg

Calcium143 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sheep's Milk Cheese, Plain

Prices and availability are set by the retailer.

Ingredients

Cultures, Pasteurized Sheep's Milk, Rennet, Salt

Frequently asked questions

How many calories are in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 214 calories.

How much protein is in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 14.29 g protein.

How many carbohydrates are in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 3.57 g sugars.

How much sodium (salt) is in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sheep's Milk Cheese, Plain?

Per 100 g of Sheep's Milk Cheese, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sheep's Milk Cheese, Plain?

The main ingredients in Sheep's Milk Cheese, Plain are: Cultures, Pasteurized Sheep's Milk, Rennet, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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