HAWAII'S

Mango — Nutrition Facts & Ingredients

UPC 15953707630 Manufacturer: Nature's World LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (4 PIECES, 40 g): 137 calories. Per 100 g: 342 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (40g)

Amount per servingCalories
137
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52.8mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Total Sugars 27g
Includes 11g Added Sugars 22%
Protein 0g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein0 g
Carbohydrates85 g
Sugars67.5 g
Added sugars27.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium132 mg
Calcium50 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Citric Acid, Mango, Unsulphured

Frequently asked questions

How many calories are in Mango?

Per 100 g of Mango there are 342 calories.

How much protein is in Mango?

Per 100 g of Mango there are 0.0 g protein.

How many carbohydrates are in Mango?

Per 100 g of Mango there are 85.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Mango?

Per 100 g of Mango there are 67.5 g sugars.

How much sodium (salt) is in Mango?

Per 100 g of Mango there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango?

Per 100 g of Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango?

The main ingredients in Mango are: Cane Sugar, Citric Acid, Mango, Unsulphured.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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