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Roasted & Salted Almonds — Nutrition Facts & Ingredients

UPC 15400995993 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat53.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium286 mg
Potassium679 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed, Vegetable Oil

Frequently asked questions

How many calories are in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 607 calories.

How much protein is in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 21.43 g protein.

How many carbohydrates are in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 3.57 g sugars.

How much sodium (salt) is in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Almonds?

Per 100 g of Roasted & Salted Almonds there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Almonds?

The main ingredients in Roasted & Salted Almonds are: Almonds, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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