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Ghee — Nutrition Facts & Ingredients

UPC 864146000009 Manufacturer: Nature Nate's LLC Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 150 calories. Per 100 g: 882 calories, 0 g protein, 100 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
150
% Daily Value*
Total Fat 17g 22%
Saturated Fat 10.0g 50%
Trans Fat --
Cholesterol 25.0mg 8%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

882 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat100 g
Saturated fat58.8 g
Cholesterol147 mg
Sodium0 mg
Vitamin A882 mcg

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Frequently asked questions

How many calories are in Ghee?

Per 100 g of Ghee there are 882 calories.

How much protein is in Ghee?

Per 100 g of Ghee there are 0.0 g protein.

How many carbohydrates are in Ghee?

Per 100 g of Ghee there are 0.0 g carbohydrates.

How much sodium (salt) is in Ghee?

Per 100 g of Ghee there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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